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IELTS BNC: 1233 COCA: 1487
exercise

noun¹

 1use of the body to keep healthy健身運動ADJECTIVE | VERB + EXERCISE | EXERCISE + NOUN | PREPOSITION | PHRASES ADJECTIVE➤good, healthy有益的鍛煉；有益健康的鍛煉▸➤hard, heavy, high-intensity, intense, strenuous, vigorous艱苦的鍛煉；高強度的鍛煉；劇烈的運動▸➤gentle, light, moderate平和的運動；適度的鍛煉◇Try to do fifteen minutes of gentle exercise every day.每天盡量做 15 分鐘強度適中的鍛煉。➤regular經常的鍛煉▸➤daily, morning日常鍛煉；晨練▸➤adequate足夠的鍛煉▸➤aerobic, cardiovascular, weight-bearing有氧／心血管／負重鍛煉◇Weight-bearing exercise increases the health of bones.負重鍛煉使骨骼變得更健康。➤endurance耐力鍛煉▸➤mental, physical腦力鍛煉；體力鍛煉➤outdoor室外鍛煉VERB + EXERCISE➤do, get, take (BrE) 進行鍛煉◇John never does any exercise.約翰從不做任何鍛煉。◇Do you take enough exercise?你做足夠的運動嗎？➤need需要鍛煉➤recommend推薦鍛煉◇The doctor recommended regular exercise.醫生建議經常進行鍛煉。EXERCISE + NOUN➤programme/program, regime, regimen, routine鍛煉計劃；鍛煉養生方法；日常鍛煉➤session健身課▸➤class健身課▸➤ball, bike, equipment, machine健身球；健身腳踏車；健身器材；健身器械➤mat健身毯➤room (especially NAmE) 健身房▸➤video健身錄像PREPOSITION➤during exercise鍛煉期間◇Stop frequently to rest during exercise until you are fitter.鍛煉時要經常停下來休息，直至身體適應為止。PHRASES➤a form of exercise, a kind of exercise, a type of exercise一種鍛煉➤lack of exercise缺乏鍛煉◇Lack of exercise is a risk factor in heart disease.缺乏鍛煉是引發心臟病的一種風險因素。
exercise

noun²

 2set of movements/activities一套訓練動作；活動ADJECTIVE | ... OF EXERCISES | VERB + EXERCISE ADJECTIVE➤great非常好的鍛煉◇This is a great exercise for the upper back.這是鍛煉背部的好辦法。➤basic, simple基本的／簡單的練習▸➤warm-up熱身運動▸➤breathing, relaxation, strengthening, stretching呼吸／放鬆／力量／伸展練習▸➤chest, leg, etc.胸部、腿部等練習➤daily, morning每日的練習；晨練◇He began his daily exercises.他開始做每日的鍛煉。➤mental, physical腦力／體力訓練◇Mental exercises can help older people to sustain their mental abilities.腦力訓練能幫助老年人保持智力。➤floor自由體操◇Combine yoga with stretching and floor exercises.把瑜伽和伸展練習及自由體操結合起來。➤group成組練習... OF EXERCISES➤series, set一系列／一套訓練動作VERB + EXERCISE➤do, execute, perform進行鍛煉◇Remember to do your breathing exercises every day.記得要每天做呼吸練習。◇You may find it helpful to perform this exercise in front of the mirror.你會發現對着鏡子做這個練習是有幫助的。➤try試着練習◇I did try some basic relaxation exercises.我確實試着做了一些基本的放鬆練習。➤repeat重複練習➤recommend推薦練習◇She recommends the following exercises to increase circulation.她推薦進行以下練習以促進血液循環。
exercise

noun³

 3set of questions一套練習題ADJECTIVE | ... OF EXERCISES | VERB + EXERCISE | PREPOSITION ADJECTIVE➤easy, simple容易的練習；簡單的練習▸➤difficult, hard困難的練習▸➤practical, written實際練習；筆頭練習➤interactive互動式練習題▸➤practice鞏固性練習▸➤comprehension, grammar, listening, translation, writing理解／語法／聽力／翻譯／寫作練習... OF EXERCISES➤series, set一系列／一套練習題VERB + EXERCISE➤do做練習➤try試着練習◇Ask your students to try this exercise before the next class.讓你的學生在下一節課前試試做這個練習。➤complete完成練習題◇You will complete these exercises for homework.這些練習是你們要完成的家庭作業。➤practise/practice做練習◇Practise / Practice the following exercise at least twice a day.下列的練習每天至少要做兩遍。➤give sb讓某人做練習▸➤create出練習題PREPOSITION➤exercise in⋯方面的練習◇an exercise in translation翻譯練習
exercise

noun⁴

 4use of a power/a right/a quality權力、權利的行使；才能的運用ADJECTIVE | VERB + EXERCISE | PHRASES ADJECTIVE➤effective有效的運用◇the effective exercise of power by the government政府權力的有效行使➤free自由運用◇the free exercise of informed choice知情選擇權的自由運用➤legitimate, proper合法的運用；正當的運用▸➤improper (law法律, especially BrE) 不正當的運用◇an improper exercise of a discretionary power不正當使用自由裁量權VERB + EXERCISE➤limit, regulate (law法律) 限制運用；規定行使權▸➤justify為使用權力提供理由PHRASES➤the exercise of authority, the exercise of power權力運用◇to limit the exercise of political power限制政治權力的使用➤the exercise of discretion裁量權的運用
exercise

noun⁵

 5for a particular result為某結果ADJECTIVE | VERB + EXERCISE | PREPOSITION | PHRASES ADJECTIVE➤simple, straightforward簡單的活動；直接的活動▸➤major, massive (especially BrE) 主要活動；大型活動◇The Government instituted a massive exercise in social control.政府發起了大規模的社會管控行動。➤successful成功的活動▸➤fascinating, interesting, useful, valuable, worthwhile吸引人的／有意思的／有用的／有價值的／值得的活動▸➤arbitrary, cosmetic, cynical, empty, fruitless, futile, pointless隨意的／裝點門面的／憤世嫉俗的／空洞的／毫無結果的／無用的／毫無意義的活動◇In the end it proved a pointless exercise.最終證明這一行動毫無意義。➤academic, intellectual, mental, paper, practical, technical, theoretical學術／智力／腦力／文案／實際／技術／理論工作◇This is not a purely academic exercise: it should have a real impact on the way we work.這不單純是學術研究，而應該對我們的工作方式產生實質性的影響。➤costly, expensive費錢的工作；花費大的工作▸➤political政治活動◇The whole consultation process was just a cynical political exercise.整個咨詢過程序只是一次憤世嫉俗的政治活動。➤consultation (BrE) 咨詢活動▸➤cost-cutting, damage-limitation, marketing, propaganda, public relations (abbreviated to PR) (all especially BrE) 成本削減／損害控制／營銷／宣傳／公關活動➤➤evaluation評估活動➤role-playing, team-building角色扮演／團隊建設活動◇We run team-building exercises with employees at each office.我們為每個辦公室的雇員舉辦了團隊建設的活動。VERB + EXERCISE➤carry out, conduct, perform開展活動；進行工作◇The company has just carried out a major cost-cutting exercise.公司剛剛開展了一項重大的削減成本活動。➤embark on, mount (both BrE) 開始從事活動；組織活動◇Before embarking on any exercise, you should conduct a cost-benefit analysis.進行任何活動之前，應先做成本－利潤分析。PREPOSITION➤exercise in⋯活動◇The seminar was a valuable exercise in information exchange.那個研討會是一次有價值的信息交流活動。PHRASES➤the aim of the exercise, the object of the exercise活動的目的／目標◇The object of the exercise is to increase public awareness of environmental issues.活動的目的是增強公眾對環境問題的意識。
exercise

noun⁶

 6for soldiers/police士兵；警察ADJECTIVE | VERB + EXERCISE | PREPOSITION ADJECTIVE➤major主要的演習▸➤field, field-training, training野外／野外訓練／訓練演習◇We were out on a field exercise.我們被拉出去進行野外演習。➤live-fire (NAmE) 實彈射擊演習➤tactical戰術演習▸➤joint聯合演習◇US forces took part in joint exercises with the British Navy.美軍參加了與英國海軍的聯合演習。➤military, naval軍事／海軍演習VERB + EXERCISE➤conduct, do, execute, take part in進行演習；參加演習◇We have conducted training exercises in seven separate states.我們在七個不同的州進行過訓練演習。➤complete完成演習◇They recently completed a four-week exercise in Poland.他們最近剛結束在波蘭為期四週的演習。PREPOSITION➤on exercise在演習◇Half the regiment was away on exercise.這個團的一半人員在外演習。
exercise

verb

ADVERB | VERB + EXERCISE ADVERB➤effectively, properly (especially BrE) 有效地／適當地訓練➤fully全面地訓練◇the conditions necessary to fully exercise these rights充分行使這些權利所需的條件➤lawfully合法地運用➤freely自由地行使◇the right to freely exercise your religion宗教信仰自由的權利VERB + EXERCISE➤be able to, be unable to能夠／不能運用◇They found themselves unable to exercise influence and maintain independence.他們發現自己不能發揮影響力，也不能保持獨立。➤be free to可自由運用◇Managers are free to exercise their discretion in these cases.經理可運用自己的決定權自行處理這些情況。➤have the right to有權運用◇They have the right to exercise self-determination.他們有自決權。➤choose to選擇運用◇Each of us has a vote－if we choose to exercise it.我們如果決定行使這個權利，每個人手中都有一張選票。➤be necessary to, need to有必要運用；需要運用◇It is necessary to exercise caution when making recommendations.提建議時有必要謹慎一些。➤continue to繼續運用◇The all-powerful steering committee continued to exercise control.大權在握的指導委員會繼續行使控制權。➤fail to沒能運用◇The company's representative failed to exercise due care.這個公司的代表未能謹慎行事。

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