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IELTS BNC: 1233 COCA: 1487

exercise noun HEALTHY ACTIVITY

A2 [ C or U ] physical activity that you do to make your body strong and healthy体育活动;锻炼;运动

Swimming is my favourite form of exercise.我最喜欢的锻炼方式是游泳。
You really should take more exercise.你真的应该多进行体育锻炼。
I do stomach exercises most days.大多数时候我做锻炼腹肌的运动。

More examples

Regular exercise reduces the risk of coronary heart disease.

This exercise is designed to develop the shoulder and back muscles.

Eat healthily and take plenty of exercise.

I haven't done much exercise all week, so I think I'll go for a jog this morning.

A good diet and plenty of exercise will help you to keep your body healthy.

exercise noun PRACTICE

C2 [ C ] an action or actions intended to improve something or make something happen练习;训练;演习

Ships from eight navies will be taking part in an exercise in the Pacific to improve their efficiency in combat.来自8个国家的海军军舰将参加在太平洋举行的军事演习,以提高其作战效率。
It would be a useful exercise for you to say the speech aloud several times.大声朗读几遍演讲稿,将会有助于你发挥。
an exercise in public relations公共关系方面的演练

A2 [ C ] a short piece of written work that you do to practise something you are learning习题;练习

The book has exercises at the end of every chapter.该书每一章的后面都有练习题。

More examples

These mental exercises are designed to encourage creative thinking.

The cost of this exercise is proving a major hurdle.

Today we're going to work on an exercise that aims to improve your interpersonal skills.

One official dismissed the ceasefire as a mere propaganda exercise.

Environmentalists attacked the company's ad as a public-relations exercise.

exercise noun USE

[ U ] formal the use of something行使;运用;使用

The exercise of restraint may well be difficult.保持克制可能是件很难的事。

exercise noun CEREMONY

exercises [ plural ] US formal

a ceremony that includes speeches and usually traditional music or activities典礼;仪式

graduation exercises毕业典礼

exercise verb DO HEALTHY ACTIVITY

B1 [ I or T ] to do physical activities to make your body strong and healthy锻炼;运动

She exercises most evenings usually by running.她几乎每天晚上都去锻炼,通常是跑步。
A work-out in the gym will exercise all the major muscle groups.健身房里做的健身运动能使所有主要肌群都得到锻炼。

[ T ] If you exercise an animal, you make it walk or run so that it stays strong and healthy.遛(动物)

Now he's retired he spends most afternoons exercising his dogs.他已经退休了,下午的时间大都花在了遛狗上。

More examples

Eat healthily and exercise regularly.

Aerobics is one of the most stimulating ways of exercising.

He would never exercise - he was terribly lazy.

If I have to exercise, I'd prefer walking or cycling to organized sport.

I try and keep in good shape by exercising every day.

exercise verb USE

C2 [ T ] formal to use something行使;运用;使用

I exercised my democratic right by not voting in the election.在选举中,我通过拒不投票的方式来行使我的民主权利。
Always exercise caution when handling radioactive substances.处理放射性物质时要时刻小心谨慎。
We've decided to exercise the option (= use the part of a legal agreement) to buy the house we now lease.我们已经决定行使合同赋予的买卖选择权,买下我们现在租住的房子。

More examples

We need to exercise some control on this situation before we find ourselves in serious trouble.

The security forces exercised great restraint by not responding to hostile attacks and threats.

The United Nations has exercised its authority to restore peace in the area.

Politicians these days seem less interested in exercising real influence on world events.

This piece of equipment doesn't exercise the shoulder and back muscles much.

IELTS BNC: 1233 COCA: 1487
exercise

noun¹

1use of the body to keep healthy健身運動ADJECTIVE | VERB + EXERCISE | EXERCISE + NOUN | PREPOSITION | PHRASES ADJECTIVEgood, healthy有益的鍛煉;有益健康的鍛煉hard, heavy, high-intensity, intense, strenuous, vigorous艱苦的鍛煉;高強度的鍛煉;劇烈的運動gentle, light, moderate平和的運動;適度的鍛煉Try to do fifteen minutes of gentle exercise every day.每天盡量做 15 分鐘強度適中的鍛煉。regular經常的鍛煉daily, morning日常鍛煉;晨練adequate足夠的鍛煉aerobic, cardiovascular, weight-bearing有氧/心血管/負重鍛煉Weight-bearing exercise increases the health of bones.負重鍛煉使骨骼變得更健康。endurance耐力鍛煉mental, physical腦力鍛煉;體力鍛煉outdoor室外鍛煉VERB + EXERCISEdo, get, take (BrE) 進行鍛煉John never does any exercise.約翰從不做任何鍛煉。Do you take enough exercise?你做足夠的運動嗎?need需要鍛煉recommend推薦鍛煉The doctor recommended regular exercise.醫生建議經常進行鍛煉。EXERCISE + NOUNprogramme/program, regime, regimen, routine鍛煉計劃;鍛煉養生方法;日常鍛煉session健身課class健身課ball, bike, equipment, machine健身球;健身腳踏車;健身器材;健身器械mat健身毯room (especially NAmE) 健身房video健身錄像PREPOSITIONduring exercise鍛煉期間Stop frequently to rest during exercise until you are fitter.鍛煉時要經常停下來休息,直至身體適應為止。PHRASESa form of exercise, a kind of exercise, a type of exercise一種鍛煉lack of exercise缺乏鍛煉Lack of exercise is a risk factor in heart disease.缺乏鍛煉是引發心臟病的一種風險因素。
exercise

noun²

2set of movements/activities一套訓練動作;活動ADJECTIVE | ... OF EXERCISES | VERB + EXERCISE ADJECTIVEgreat非常好的鍛煉This is a great exercise for the upper back.這是鍛煉背部的好辦法。basic, simple基本的/簡單的練習warm-up熱身運動breathing, relaxation, strengthening, stretching呼吸/放鬆/力量/伸展練習chest, leg, etc.胸部、腿部等練習daily, morning每日的練習;晨練He began his daily exercises.他開始做每日的鍛煉。mental, physical腦力/體力訓練Mental exercises can help older people to sustain their mental abilities.腦力訓練能幫助老年人保持智力。floor自由體操Combine yoga with stretching and floor exercises.把瑜伽和伸展練習及自由體操結合起來。group成組練習... OF EXERCISESseries, set一系列/一套訓練動作VERB + EXERCISEdo, execute, perform進行鍛煉Remember to do your breathing exercises every day.記得要每天做呼吸練習。You may find it helpful to perform this exercise in front of the mirror.你會發現對着鏡子做這個練習是有幫助的。try試着練習I did try some basic relaxation exercises.我確實試着做了一些基本的放鬆練習。repeat重複練習recommend推薦練習She recommends the following exercises to increase circulation.她推薦進行以下練習以促進血液循環。
exercise

noun³

3set of questions一套練習題ADJECTIVE | ... OF EXERCISES | VERB + EXERCISE | PREPOSITION ADJECTIVEeasy, simple容易的練習;簡單的練習difficult, hard困難的練習practical, written實際練習;筆頭練習interactive互動式練習題practice鞏固性練習comprehension, grammar, listening, translation, writing理解/語法/聽力/翻譯/寫作練習... OF EXERCISESseries, set一系列/一套練習題VERB + EXERCISEdo做練習try試着練習Ask your students to try this exercise before the next class.讓你的學生在下一節課前試試做這個練習。complete完成練習題You will complete these exercises for homework.這些練習是你們要完成的家庭作業。practise/practice做練習Practise / Practice the following exercise at least twice a day.下列的練習每天至少要做兩遍。give sb讓某人做練習create出練習題PREPOSITIONexercise in⋯方面的練習an exercise in translation翻譯練習
exercise

noun⁴

4use of a power/a right/a quality權力、權利的行使;才能的運用ADJECTIVE | VERB + EXERCISE | PHRASES ADJECTIVEeffective有效的運用the effective exercise of power by the government政府權力的有效行使free自由運用the free exercise of informed choice知情選擇權的自由運用legitimate, proper合法的運用;正當的運用improper (law法律, especially BrE) 不正當的運用an improper exercise of a discretionary power不正當使用自由裁量權VERB + EXERCISElimit, regulate (law法律) 限制運用;規定行使權justify為使用權力提供理由PHRASESthe exercise of authority, the exercise of power權力運用to limit the exercise of political power限制政治權力的使用the exercise of discretion裁量權的運用
exercise

noun⁵

5for a particular result為某結果ADJECTIVE | VERB + EXERCISE | PREPOSITION | PHRASES ADJECTIVEsimple, straightforward簡單的活動;直接的活動major, massive (especially BrE) 主要活動;大型活動The Government instituted a massive exercise in social control.政府發起了大規模的社會管控行動。successful成功的活動fascinating, interesting, useful, valuable, worthwhile吸引人的/有意思的/有用的/有價值的/值得的活動arbitrary, cosmetic, cynical, empty, fruitless, futile, pointless隨意的/裝點門面的/憤世嫉俗的/空洞的/毫無結果的/無用的/毫無意義的活動In the end it proved a pointless exercise.最終證明這一行動毫無意義。academic, intellectual, mental, paper, practical, technical, theoretical學術/智力/腦力/文案/實際/技術/理論工作This is not a purely academic exercise: it should have a real impact on the way we work.這不單純是學術研究,而應該對我們的工作方式產生實質性的影響。costly, expensive費錢的工作;花費大的工作political政治活動The whole consultation process was just a cynical political exercise.整個咨詢過程序只是一次憤世嫉俗的政治活動。consultation (BrE) 咨詢活動cost-cutting, damage-limitation, marketing, propaganda, public relations (abbreviated to PR) (all especially BrE) 成本削減/損害控制/營銷/宣傳/公關活動evaluation評估活動role-playing, team-building角色扮演/團隊建設活動We run team-building exercises with employees at each office.我們為每個辦公室的雇員舉辦了團隊建設的活動。VERB + EXERCISEcarry out, conduct, perform開展活動;進行工作The company has just carried out a major cost-cutting exercise.公司剛剛開展了一項重大的削減成本活動。embark on, mount (both BrE) 開始從事活動;組織活動Before embarking on any exercise, you should conduct a cost-benefit analysis.進行任何活動之前,應先做成本-利潤分析。PREPOSITIONexercise in⋯活動The seminar was a valuable exercise in information exchange.那個研討會是一次有價值的信息交流活動。PHRASESthe aim of the exercise, the object of the exercise活動的目的/目標The object of the exercise is to increase public awareness of environmental issues.活動的目的是增強公眾對環境問題的意識。
exercise

noun⁶

6for soldiers/police士兵;警察ADJECTIVE | VERB + EXERCISE | PREPOSITION ADJECTIVEmajor主要的演習field, field-training, training野外/野外訓練/訓練演習We were out on a field exercise.我們被拉出去進行野外演習。live-fire (NAmE) 實彈射擊演習tactical戰術演習joint聯合演習US forces took part in joint exercises with the British Navy.美軍參加了與英國海軍的聯合演習。military, naval軍事/海軍演習VERB + EXERCISEconduct, do, execute, take part in進行演習;參加演習We have conducted training exercises in seven separate states.我們在七個不同的州進行過訓練演習。complete完成演習They recently completed a four-week exercise in Poland.他們最近剛結束在波蘭為期四週的演習。PREPOSITIONon exercise在演習Half the regiment was away on exercise.這個團的一半人員在外演習。
exercise

verb

ADVERB | VERB + EXERCISE ADVERBeffectively, properly (especially BrE) 有效地/適當地訓練fully全面地訓練the conditions necessary to fully exercise these rights充分行使這些權利所需的條件lawfully合法地運用freely自由地行使the right to freely exercise your religion宗教信仰自由的權利VERB + EXERCISEbe able to, be unable to能夠/不能運用They found themselves unable to exercise influence and maintain independence.他們發現自己不能發揮影響力,也不能保持獨立。be free to可自由運用Managers are free to exercise their discretion in these cases.經理可運用自己的決定權自行處理這些情況。have the right to有權運用They have the right to exercise self-determination.他們有自決權。choose to選擇運用Each of us has a vote-if we choose to exercise it.我們如果決定行使這個權利,每個人手中都有一張選票。be necessary to, need to有必要運用;需要運用It is necessary to exercise caution when making recommendations.提建議時有必要謹慎一些。continue to繼續運用The all-powerful steering committee continued to exercise control.大權在握的指導委員會繼續行使控制權。fail to沒能運用The company's representative failed to exercise due care.這個公司的代表未能謹慎行事。
IELTS BNC: 1233 COCA: 1487
exercise verb
train2 (exercise regularly) use1 (exercise care)
exercise noun
assignment (grammar exercises) project (a public relations exercise) sport (get regular exercise) use (the exercise of power)

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