1food sb/sth usually eats日常飲食ADJECTIVE | VERB + DIET | DIET + VERB | PREPOSITION | PHRASESADJECTIVE➤good, healthful, healthy, nutritious, sensible良好的飲食;健康的飲食;營養的飲食;合理的膳食▸➤balanced, varied, well-balanced均衡的飲食;多樣化的飲食▸➤adequate足夠的飲食◇People can fight infection more easily if they have an adequate diet.良好的飲食可以使人更容易抵禦傳染病。➤bad, poor, unhealthy糟糕的飲食;不健康的飲食▸➤staple主要食物◇a staple diet of cornmeal and vegetables以玉米麪和蔬菜為主的飲食➤daily每日飲食▸➤vegan, vegetarian素食▸➤American, Mediterranean, Western, etc.美國、地中海、西方等飲食VERB + DIET➤consume, eat, have採用⋯飲食◇It is important to eat a balanced diet.飲食均衡很重要。➤live on, survive on以吃⋯生存◇They had to survive on a diet of insects and berries.他們只好靠吃昆蟲和漿果生存。➤feed sb, feed sb on, keep sb on用⋯餵養某人▸➤change改變飲食◇She was told to change her diet and quit smoking.她被告知要改變飲食並戒煙。➤supplement補充飲食DIET + VERB➤consist of sth, contain sth日常食物包含⋯◇The animal's diet consists mainly of grasses.這種動物主要吃草。PREPOSITION➤in a/the diet在日常飲食中◇the amount of fat in your diet日常飲食中的脂肪量➤on a diet以⋯為食◇These animals live on a mainly vegetarian diet.這些動物以吃植物為主。➤diet of由⋯組成的日常食物◇They were fed on a diet of rice and vegetables.給他們吃的是大米和蔬菜。PHRASES➤a diet high in sth, a diet rich in sth富含⋯的日常食物◇a diet rich in vitamins and minerals富含維生素和礦物質的飲食diet
noun²
2when you want to lose weight/are ill節制飲食ADJECTIVE | VERB + DIET | DIET + NOUN | PREPOSITIONADJECTIVE➤strict嚴格節制的飲食▸➤weight-loss, weight-reducing減肥規定飲食▸➤crash, starvation快速減肥規定飲食;節食減肥◇Crash diets are not the best way to lose weight.嚴格節食並不是減肥的最佳方式。➤fad流行一時的節食▸➤calorie-controlled, low-calorie (especially NAmE) 控制熱量的飲食;低熱量飲食▸➤restricted, special限制性飲食;特殊飲食▸➤dairy-free, gluten-free, etc.不含乳製品的、不含麪筋的等飲食➤high-fibre/high-fiber, high-protein, etc.高纖維、高蛋白等飲食➤low-carb, low-fat, etc.低碳水化合物、低脂肪等飲食VERB + DIET➤follow, have按照規定飲食◇If you follow this diet, you're bound to lose weight.按照這個規定食譜必定能夠減輕體重。➤go on, start實行節食;開始按規定飲食▸➤stick to堅持吃規定飲食◇I have to stick to a low-fat diet.我得堅持吃低脂肪的食物。➤be on正在節食◇I'd love a dessert, but I'm on a diet.我想吃甜食,可是我正在節食。DIET + NOUN➤drink, food低熱量飲料/食物➤Coke™, soda (especially NAmE) 低熱量可樂/蘇打▸➤pill低熱量藥丸▸➤plan飲食計劃◇Lose pounds with our new diet plan!採用我們的新飲食方案瘦身吧!➤book減肥書籍PREPOSITION➤on a diet按規定飲食◇athletes on a special high-protein diet遵照特定的高蛋白食譜進食的運動員
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